Sports & Wellness Weekend

A weekend all about sports and wellness!

Group spinning, HYROX, boxing, self-defense, nutrition workshops, pain management, posture... two days of varied activities led by our coaches, to get moving, learn, and recharge.

SCHEDULE — SATURDAY:

• 10:00 – 10:45 : Spinning - 19 spots*
• 11:00 – 11:30 : Pain Management Workshop with a physical therapist - 30 spots*
• 11:00 – 12:00 : HYROX - 16 spots*
• 11:00 – 12:30 : Boxing - 16 spots*
• 12:00  – 13:00 : Nutrition & Healthy Lifestyle Workshop - 10 spots*
• 14:00 – 14:30 : Pain Management Workshop with a physical therapist - 30 spots*
• 14:00 – 14:45 : Spinning - 19 spots*
• 14:30 – 15:30 : Posture & Reset Workshop - 30 spots*
• 15:00 – 16:00 : HYROX - 16 spots*

SCHEDULE — SUNDAY:

• 10:00 – 10:45 : Spinning - 19 spots*
• 11:00 – 12:30 : HYROX - 16 spots*
• 11:00 – 12:30 : Self-Defense - 16 spots*
• 12:30  – 13:30 : Basketball & Shooting Workshop - 10 spots*
• 14:00 – 14:45 : Spinning - 19 spots*
• 14:30 – 15:30 : Body Type & Training Workshop - 15 spots*
• 15:00 – 16:00 : HYROX - 16 spots*

*Register here