Breathe, move, vibe 

Take a moment to release tension, awaken your body, and recharge your energy. 

10:00 – 11:00: Pilates with Alisha Leyder
A dynamic session combining focus and movement to strengthen posture, sculpt muscles in depth, and leave you feeling stronger and more aligned.

11:15 – 12:15:  Yoga with Natasha Sabus
One hour of gentle, flowing practice to restore inner balance, improve your breathing, and calm the mind.

Whether you're a beginner or experienced, this double experience offers a true physical and mental reset.

Stay hydrated, don't forget your water bottle!